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Conditioning preparation for U15 players at the Czech Hockey Academies
Rendla, Matyáš ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Title: The conditioning off -ice preparation of ice hockey players up the age of 15 at Czech Hockey academy Objectives: The aim of this study was to investigate and to compare the conditioning off- ice preparation of Czech elite ice hockey players up to their age of 15 with the conditioning programs of elite players from Scandinavian and overseas countries. Furthermore, I aimed to find out how different development systems work and what advantages and disadvantages they have. Methods: To gather data, I created an anonymous non-standardized questionnaire in Czech and English, targeting adult elite ice hockey players. The players were from Sweden, Canada, and the Czech Republic. With a sufficient number of respondents, I divided Czech players into younger and older generations. The questionnaire was distributed through my friends and colleagues, primarily those involved in ice hockey. Respondents answered 11 questions regarding participation in other sports, off-ice training, and PE content until the age of 15. Results: The findings of my research revealed that younger generation of Czech players engaged in another sport up to the age of 11.2(on average), which is more than 2 years less than their Canadian or Swedish counterparts. A similar difference was observed in the duration of supplementary...
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Development of speed skills in ice hockey in categorie U11, U13, U15
Arnošt, Daniel ; Jebavý, Radim (advisor) ; Vojta, Zdeněk (referee)
Title: Development of speed skills in ice hockey in categories U11, U13, U15 Objectives: This master thesis is mainly focusing on verify whether the development of speed skills on the ice in ice hockey is effective off-ice training. Another goal of the thesis is to experimentally verify if the development of speed skills has a different impact on selected age groups according to the same intervention program. Methods: In this master thesis was used the method of quantitative analysis of results. The measurement took place in the form of motor tests, which were compared between two research groups. Results: All categories were divided into two research groups, which completed a six-week intervention training program on-ice and off-ice or only on-ice. In the 20 m direct sprint test and test stop and start, there was a significant improvement more in the experimental group of all categories, which we assessed according to Cohen's d. In the reaction test, only the experimental group U15 improved. In the last agility Illinois test, experimental groups U13 and U15 improved. For the other groups, the players either did not improve significantly or both groups improved equally. Subsequent comparisons between categories showed that the younger categories improved more than the older ones. Keywords: Ice...
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Current trends in off-ice training at the stage of the training cycle in the U12-U13 category
Švejda, Pavel ; Kregl, Jan (advisor) ; Vojta, Zdeněk (referee)
Title: Current trends in off-ice training at the stage of the training cycle in the U12-U13 category Goals: To map the theoretical principles in the available literature for the creation of training programs for the development of motor abilities in the yearly training cycle. Then use the information to create training programs for U13 category. Methods: For the elaboration of the theoretical part, the method of data collection and study of scholar czech and foreign literature was used, from which we obtained the information about trends in off-ice training. Key words: Ice hockey, motor abilities, youth category, yearly training cycle, compensatory exercise, strength, off-ice training, late childhood
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Comparison of off-ice training in Canada and Czech republic in season
Obrtel, Michael ; Jebavý, Radim (advisor) ; Arnošt, Pavel (referee)
Title: Comparison of off-ice training in ice hockey in Canada and Czech republic in season. Objectives: Analyzing and comparing seletcted approaches of coaches from Canada and Czech republic. Methods: In our thesis we used a method of analysis and a method of comparison. The analysis method we used in the analysis of individual physical abilities of each period and annual training cycle and comparison method of comparing the information obtained from college internship, literature and expert consultations. Results: Based on comparison of several selected aproaches of strength and conditioning we can claim that selected strength and condtioning coaches use similar training philososphy, their work varies in mobility and endurance training and in using different modern technology. We also bulit mobility program. Keywords: ice hockey, off-ice training, comparison, strength stimulation, mobility stimulation
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Stimulation of explosive strength in annual training cycle for hockey players
Obrtel, Michael ; Jebavý, Radim (advisor) ; Arnošt, Pavel (referee)
Title: Stimulation of explosive strength in annual training cycle. Objectives: The aim of this work is to design a training program explosive strength for each period of annual training cycle. Methods: In our thesis we used a method of analysis and a method of comparison. The analysis method we used in the analysis of individual types of strength capabilities of each period and annual training cycle and comparison method of comparing the information obtained from literature and expert consultations. Results: We created training programme of explosive strength for each period of annual training cycle. Keywords: explosive strength, ice hockey, off - ice training
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